Hold on to what you have.
You're noticing more hair in the shower, on the brush, or a thinning part line. Shedding linked to stress, hormonal shifts, or the natural aging of follicles responds well to targeted scalp support. This 3-step routine strengthens hair from root to tip, supports micro-circulation, and creates the right environment to slow visible shedding.
Shedding needs a
targeted response
every day
Increased shedding — whether stress-triggered, hormonal, or age-related —usually reflects a change in the hair growth cycle. More hairs enter the shedding phase simultaneously than usual. The scalp also becomes more sensitive. This routine cleanse gently, strengthens the hair shaft to reduce breakage, and delivers a concentrated daily serum to support the scalp environment where it matters most.
Your 3-step routine
Cleanse, condition, retain.
Step 1 · Cleanse
Gentle enough for a sensitized, shedding scalp. Sulfate-free, microbiome-preserving, and strand-strengthening from the very first wash. Ideal for stress, postpartum recovery, and hormonal shedding.
⏱ 3–4× per week · 60-second scalp massage
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Step 2 · Condition
Reduces breakage so less hair is lost to snapping. Sea Buckthorn provides essential fatty acids for fiber renewal; Arginine supports the root zone. Lightweight enough for fine, fragile hair.
⏱ Every wash · Mid-lengths to ends only
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Step 3 · Daily target
The Hero Solution for Thinning Hair. Concentrated phyto-actives delivered directly to the root zone. Clinically tested ingredients shown to support hair density appearance. Your daily non-negotiable.
⏱ Daily · Wet or dry hair · Leave in
Learn MoreSimple protocol
Two wash steps. One daily habit.
The Serum is your most important step — it works every day, not just on wash days. Everything else supports it.
Apply the Strengthening Shampoo and massage into the scalp for 1 full minute with fingertips — this is not just about clean hair, it's about activating the Prebiotic Complex and stimulating micro-circulation at the root. Let it sit 30 seconds, then rinse thoroughly.
Apply the Restorative Conditioner from mid-shaft to ends — never at the scalp. Leave 2–3 minutes. Rinse with cool water to seal the cuticle and lock in moisture. Gently detangle while the conditioner is in, before rinsing, to minimize breakage.
Fill the dropper and apply the Scalp Serum directly to the scalp — especially along the hairline and part, which are usually the first areas to show thinning. Massage with fingertips for 30 seconds. Leave in. This is your most important step and works whether your hair is wet or dry.
Results timeline
Shedding takes time to slow
Week 1–2
The Conditioner's strand-reinforcing ingredients reduce the short snapped hairs you see on the brush. Hair feels softer and more resilient to handling within the first washes.
Week 3–4
With daily Serum use, the scalp begins to feel more responsive — less tight, more circulation-supported. Some users notice less sensitivity and improved root area.
Week 6–10
The cumulative effect of Caffeine and Rosemary Oil builds. Many users report noticeably less hair in the shower drain and on the brush around weeks 6–10 of consistent daily use.
Month 3+
Clinically tested ingredients are designed to show visible improvement in hair density appearance by 90 days.* Hair looks fuller at the part and hairline with consistent routine use.
*Based on a consumer self-assessment study using LIVA's products. Results may vary. LIVA products are cosmetic, not medical-grade treatments.